Enhancing Immunity
Symptoms That Indicate Low Immunity
- Chronic Fatigue and Tiredness: Feeling constantly tired and lacking energy even after adequate rest can be a sign of weakened immunity
- Frequent Illness: Regularly falling sick or taking longer to recover from common colds, flu, or other infections suggests a compromised immune system.
- Prone to Infections: Experiencing recurring infections, such as ear infections, sinusitis, or bronchitis, indicates that the body is struggling to fend off invaders.
- Persistent Cold and Cough: Having a cold or cough that lingers for an extended period may point to low immunity.
- Low White Blood Cell (WBC) Count: A low WBC count means the body has fewer defenders against harmful pathogens, making it harder to fight off infections.
- Reduced Platelet Count: Low platelet levels can be linked to immune system issues, affecting the body's ability to heal and respond to injuries.
- Extreme Stress: Prolonged or extreme stress weakens the immune system, making you more susceptible to illness and infections.
