Optimizing Oxidative Stress
Symptoms of oxidative stress:
- Headaches: Frequent or persistent headaches can be a sign of oxidative stress affecting the brain and nervous system.
- Infection: Increased susceptibility to infections may occur due to a weakened immune response linked to oxidative stress.
- Inflammation: Chronic inflammation can result from oxidative stress, leading to conditions like arthritis or inflammatory diseases.
- Chronic Fatigue: Persistent tiredness and lack of energy can be a consequence of oxidative damage to cells and tissues.
- Unexplained Weight Loss: Significant weight loss without a clear reason may be associated with oxidative stress affecting metabolism and cellular health.
- Abnormality in B12 Levels: Oxidative stress can impact the absorption and metabolism of vitamin B12, leading to deficiencies or imbalances.
- Weakened Immune System: Oxidative stress can impair immune function, making the body more vulnerable to illnesses and infections.
- Decreased Nutrient Absorption: Oxidative stress can damage the digestive system, reducing the efficiency of nutrient absorption from food.
